August 4- October 22 10:00-11:00 a.m. Tuesdays & Thursdays St. Paul Lutheran Church 531 So. Polk St. Osceola
Practicing Tai Chi can provide various health benefits including
Reducing the risk of falls and fall-related injuries Improving balance and physical functioning Promoting social and well-being Boosting self confidence Enhancing personal independence and quality of life Improving ove…
