The failure rate of year-long New Years Resolution is about 85-90%.
About 46% see some improvement, but eventually stop working towards their goal.
I have tried to follow New Years Resolutions in the past, but 10-15 days in I start to make up excuses as to why I don’t need to do anything different.
And I can be very convincing! I don’t have any problems telling myself that this is just a waste of my …