“From Maiden to Mother to Matriarch: Understanding the Transition of Perimenopause”

DR. JILL KRUSEwith Vitamin D supplement can help reduce the increased risk of osteoporosis and heart disease, which is caused by the decrease in estrogen. Quitting smoking is also an important step to help minimize symptoms of perimenopause and menopause. Discussing with your physician can help you find one of the multiple prescription medications that are available to h...